Mission
To assist others in achieving alignment and wholeness: mind. body. soul. work.
Because when all the "parts" of our lives and selves are in alignment, we experience greater peace, contentment, joy, and passion. "... and as we let our own light shine, we unconsciously give others permission to do the same." (Marianne Williamson) |
Vision
That everyone we come into contact with would know themselves more fully, care for themselves more freely, show up in the world more bravely, and live more joyfully from a place of purpose.
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Values
I value the courage required to be our authentic selves in every environment, and the peace that comes when we choose to do so.
I value excellence - both in the high standards for the work I produce, as well as the outcomes I work with our clients to create in their own lives.
I value myself and others. I believe that amazing things happen when we live from a place of passion. I believe that there is enough for all to experience abundance. I believe that we can go farther, together. I believe in the goodness and worthiness of all people. I believe that we don't have to go broke in order to help others or make art or follow our own individual dreams.
I value a balance of hard work while practicing non-striving. I believe the hard work required for success does not have to equal high stress.
I value excellence - both in the high standards for the work I produce, as well as the outcomes I work with our clients to create in their own lives.
I value myself and others. I believe that amazing things happen when we live from a place of passion. I believe that there is enough for all to experience abundance. I believe that we can go farther, together. I believe in the goodness and worthiness of all people. I believe that we don't have to go broke in order to help others or make art or follow our own individual dreams.
I value a balance of hard work while practicing non-striving. I believe the hard work required for success does not have to equal high stress.
Align Wellness Solutions is a premier provider of counseling, therapy, consulting, and coaching services in Atlanta. I believe in holistic care, and integrate yoga and meditation practices into my work with clients. I provide individual and group therapy, in packages or as standalone services. I lead workshops and retreats incorporating yoga, meditation, therapeutic education, and other holistic services via my extensive network of holistic providers that are both my colleagues and my friends! I provide trainings, workshops, and clinical supervision for other counselors, therapists, and professionals. I provide consulting services to Atlanta therapists in private practice as well as to wellness-focused businesses in Atlanta. Whatever way you seek out my services, you can be confident that I will show up fully as my authentic self, and that we will develop a real, professional relationship in which I am invested in your success.
Align Wellness Solutions also publishes the multimedia blog, Be Well ATL. Be Well ATL exists to expand and boost the wellness community in Atlanta by cross-pollinating the audiences of a variety of Atlanta personalities who embody living well, especially those in the fields of wellness: alternative/holistic medicine, fitness, nutrition, mental health, yoga/meditation, spirituality, creative expression, and community building. Be Well ATL holds a vision that Atlanta would be the most holistically healthy city in the nation – physically, mentally, emotionally, socially, spiritually, environmentally, creatively, etc. – fueled by a community of wellness professionals that encourage and support one another.