Align Wellness
  • Home
  • Services
    • Therapy for Deeper Healing
    • Yoga and Meditation
    • Reiki and Energy Work
    • Ritual
    • Career Alignment Coaching
  • Providers
    • About Melanie
    • About Laura
    • About Matthew
    • About Megan
    • About Natasha
    • About Claudia
  • Resources
    • Supportive Healing Practices
    • The Latest
    • Favorites
    • Press
  • Contact

The Latest

TALKING MINDFULNESS AND MEDITATION WITH MARR

3/10/2021

 

I sat down recently with Cailey Binkley and Todd Valentine on MARR's podcast: The MARR Experience: Stories of Recovery to chat about a few of my favorite things: meditation/mindfulness, recovery from addiction, and a bit about spirituality and shame. MARR stands for Metro Atlanta Recovery Residence, and is one of the handful of treatment programs that I hold in high regard. They utilize a powerful long-term therapeutic community model of treatment and offer some great resources for the community, like their Loving Someone with Addiction 1-day family education seminar (and their podcast!)

Click the link to check out our discussion about the benefits of mindfulness, how it can be especially helpful for those in recovery from addiction, tips, tricks, and a brief guided meditation to get a taste of what all the hype is about! https://www.marrinc.org/ep-13-mindfulness-is-more-than-monks/

Comments are closed.

    Author

    Melanie Storrusten. Licensed Clinical Social Worker. Owner of Align Wellness Solutions.
    Yogi. Holder of space. Connector of people. Energy charmer. Witness of great pain and great healing.
    Teacher. Leader. Way maker. Life liver. Big laugher. Shit giver. Song singer. Self be-er.

    Categories

    All

    RSS Feed

Notice of Privacy Practices
File Size: 46 kb
File Type: pdf
Download File

Surprise Billingn Protection
File Size: 63 kb
File Type: pdf
Download File

© COPYRIGHT 2015. ALL RIGHTS RESERVED.
  • Home
  • Services
    • Therapy for Deeper Healing
    • Yoga and Meditation
    • Reiki and Energy Work
    • Ritual
    • Career Alignment Coaching
  • Providers
    • About Melanie
    • About Laura
    • About Matthew
    • About Megan
    • About Natasha
    • About Claudia
  • Resources
    • Supportive Healing Practices
    • The Latest
    • Favorites
    • Press
  • Contact