My first podcast guest is a good friend and amazing lady, Dr. Nzinga Harrison. She is a psychiatrist and involved in so many good things. We talk about mental health stigma, criminal justice reform, essential oils, and Grand Slams!
Here are the links, as promised, for some of the things we mentioned if you want to check them out for more info and ways to get involved.
Nzinga's website for her consulting business: NAHMDLLC
Not mentioned in the podcast, but an amazing article written by Dr. Harrison on the topic of tragic and repeated killings of unarmed black men by police officers, recently featured on the front page of the Huffington Post!
Let's Get Mentally Fit! Campaign
Physicians for Criminal Justice Reform
DoTerra Essential Oils
Poomoji - The Poo Emoji App
Blue Apron - Click the image below or this link for a special deal for Be Well ATL listeners - THREE meals free on your first order!
Stitch Fix! Click the image below or this link to try out this fantastic service. My favorite part (other than they are the main reason you'll ever see me wearing anything but jeans and yoga pants) is that this is NOT a subscription service. You can order a box when you want, and not order one when you don't. Or if subscriptions are your thing, you can set it up that way too.
As always, Be Well ATL is sponsored by Align Wellness Solutions.